Self Improvement Books

General Self Improvement


Psychology Workbook on Higher Self-Esteem

Psychology Workbook on Higher Self-Esteem

Product DescriptionBoosting your self-esteem is critical to understanding your life and improving it. Those without it often find themselves trapped in bad relationships, depressed and even suicidal. There is no good reason to continue ignoring this critical component of your life.
In this comprehensive workbook, you’ll take steps to understand the many ... read more


Silva Mind Control for Success and Self-Confidence

Silva Mind Control for Success and Self-Confidence

Product DescriptionThe World’s Most Famous Method of Personal Empowerment–Focused on Success!
For 25 years, the Silva Mind ControlĀ® Method has guided millions of people around the world to greater fulfillment in every phase of life. Now, the top trainer in America teaches you a Silva program with a specific strategy–to take control of yourself and build ... read more


Self Help

Self Help

Product DescriptionThis clear print title is set in Tiresias 13pt font for easy reading
Self Help

Quit Smoking


Nicotine dependence, motivation to quit, and diagnosis in emergency department patients who smoke

Nicotine dependence, motivation to quit, and diagnosis in emergency department patients who smoke

Product DescriptionThis digital document is a journal article from Addictive Behaviors, published by Elsevier in . The article is delivered in HTML format and is available in your Amazon.com Media Library immediately after purchase. You can view it with any web browser.Description: Objectives: To assess the effect of diagnosis on motivation to quit in adult ... read more


Flip the Habit: 45 Class “A” Reasons to Quit

Flip the Habit: 45 Class “A” Reasons to Quit

Product Description
We all know people desperate to rid themselves of their dependence on cigarettes. In additon to the assistance they receive from physicians, longtime smokers looking to break the habit can still use all the help they can get in the day-to-day struggle against lighting up. That’s why this compact flip book makes such a ... read more


How To Quit Smoking Without Gaining Weight By Edwin …

How To Quit Smoking Without Gaining Weight By Edwin …

1440 Reasons to Quit Smoking by Bill Dodds (2000, Pa…

US $7.29 End Date: Wednesday Feb-03-2010 8:40:33 PSTBuy It Now for only: US $7.29Buy it now | Add to watch list

How to Quit Smoking Without Gaining Weight by Edwin …

US $9.29 End Date: Wednesday Feb-03-2010 8:44:10 PSTBuy It Now for only: US $9.29Buy it now | ... read more

Sleep Better


1974 Book Insomnia Or The Devil At Large Henry Miller

1974 Book Insomnia Or The Devil At Large Henry Miller

Insomnia by Stephen King (1994, Hardcover)

US $0.01 (0 Bid) End Date: Friday Feb-12-2010 10:06:34 PSTBid now | Add to watch list

1974 Book INSOMNIA OR THE DEVIL AT LARGE Henry Miller

US $24.99 (0 Bid) End Date: Friday Feb-12-2010 13:25:04 PSTBid now | Add to watch list


The Insomnia Method

The Insomnia Method

Product DescriptionThis book features many styles of writing. The raw talent helps to illustrate the poetry.
The Insomnia Method


Insomnia: How to Catch Your Z’s!

Insomnia: How to Catch Your Z’s!

Product DescriptionWho gets enough sleep? Do you? Do your friends? Combined with the stresses of our everyday lives and all of the responsibilities we must attend to, who has time for sleep? You can – if you listen to your body and utilise some of the suggestions and practices outlined in this important booklet by ... read more