Stressmap : Personal Diary Edition : The Ultimate Stress Management, Self-Assessment and Coping Guide Developed by Essi Systems
Product Description
The only stress measurement tool that integrates all major stress research–medical, psychological, and interpersonal. Includes a self-scoring questionnaire, self-scoring grid, and an “Action Planning Guide.”
One Response to “Stressmap : Personal Diary Edition : The Ultimate Stress Management, Self-Assessment and Coping Guide Developed by Essi Systems”
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King
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I was fortunate enough to attend a global seminar on leading and managing change. This book was part of part of our three week course. It was very eye opening to the majority of our group as to what things in our life were causing stress. Great book to use with management team to help combat stress tha can affect job performance.
Rating: 5 / 5