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	<title>Comments on: Kava: Nature&#8217;s Answer to Stress, Anxiety, and Insomnia</title>
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	<link>http://selfimprovementbookshop.com/sleep-better/kava-natures-answer-to-stress-anxiety-and-insomnia-2</link>
	<description>Your Choice For A Rainbow Of Reading</description>
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		<title>By: D. Andrew</title>
		<link>http://selfimprovementbookshop.com/sleep-better/kava-natures-answer-to-stress-anxiety-and-insomnia-2/comment-page-1#comment-345</link>
		<dc:creator>D. Andrew</dc:creator>
		<pubDate>Sun, 22 Nov 2009 13:46:24 +0000</pubDate>
		<guid isPermaLink="false">http://selfimprovementbookshop.com/sleep-better/kava-natures-answer-to-stress-anxiety-and-insomnia-2#comment-345</guid>
		<description>Kava is a great herb and you should know more about this herb. But if you are looking for more than stories that you can find yourself by browsing, this book is not for you. 
&lt;br /&gt;This book is useless if you are looking for in depth review about kava. The only things in this book are stories and anectdotal experience from kava users that you can actually see on the internet. 
&lt;br /&gt;The worst thing about this book is the author recommend the use of kava for hyperactive child to stoned them. 
Rating: 1 / 5</description>
		<content:encoded><![CDATA[<p>Kava is a great herb and you should know more about this herb. But if you are looking for more than stories that you can find yourself by browsing, this book is not for you.<br />
<br />This book is useless if you are looking for in depth review about kava. The only things in this book are stories and anectdotal experience from kava users that you can actually see on the internet.<br />
<br />The worst thing about this book is the author recommend the use of kava for hyperactive child to stoned them.<br />
Rating: 1 / 5</p>
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		<title>By: Anonymous</title>
		<link>http://selfimprovementbookshop.com/sleep-better/kava-natures-answer-to-stress-anxiety-and-insomnia-2/comment-page-1#comment-344</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Sun, 22 Nov 2009 13:00:06 +0000</pubDate>
		<guid isPermaLink="false">http://selfimprovementbookshop.com/sleep-better/kava-natures-answer-to-stress-anxiety-and-insomnia-2#comment-344</guid>
		<description>This clearly written, comprehensive book tells you all you want to know  abour kava, giving excellent scientific information without talking down to  readers. Lots of case examples, too. I am recommending it to everyone I  know who is stressed. That probably that includes everyone I know.Read it,  you&#039;ll like it!
Rating: 5 / 5</description>
		<content:encoded><![CDATA[<p>This clearly written, comprehensive book tells you all you want to know  abour kava, giving excellent scientific information without talking down to  readers. Lots of case examples, too. I am recommending it to everyone I  know who is stressed. That probably that includes everyone I know.Read it,  you&#8217;ll like it!<br />
Rating: 5 / 5</p>
]]></content:encoded>
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	<item>
		<title>By: Anonymous</title>
		<link>http://selfimprovementbookshop.com/sleep-better/kava-natures-answer-to-stress-anxiety-and-insomnia-2/comment-page-1#comment-343</link>
		<dc:creator>Anonymous</dc:creator>
		<pubDate>Sun, 22 Nov 2009 12:30:20 +0000</pubDate>
		<guid isPermaLink="false">http://selfimprovementbookshop.com/sleep-better/kava-natures-answer-to-stress-anxiety-and-insomnia-2#comment-343</guid>
		<description>I have the pleasure of living in the only city in the country that has an authentic Kava Bar.  I&#039;ve chosen to remain anonymous to keep it underground, where is should stay.  Kava is amazing and this book is just another testimonial of that fact.  Kava does just what this book claims that it does...it cured my insomnia, and that&#039;s a fact.  I just dread the day Kava becomes the next frapaccino, because I love it right where it is.  It is illegal in Canada and Germany and probably many other places, so I&#039;m hoping that that doesn&#039;t happen in the U.S. by people abusing this awesome herbal medication.
Rating: 5 / 5</description>
		<content:encoded><![CDATA[<p>I have the pleasure of living in the only city in the country that has an authentic Kava Bar.  I&#8217;ve chosen to remain anonymous to keep it underground, where is should stay.  Kava is amazing and this book is just another testimonial of that fact.  Kava does just what this book claims that it does&#8230;it cured my insomnia, and that&#8217;s a fact.  I just dread the day Kava becomes the next frapaccino, because I love it right where it is.  It is illegal in Canada and Germany and probably many other places, so I&#8217;m hoping that that doesn&#8217;t happen in the U.S. by people abusing this awesome herbal medication.<br />
Rating: 5 / 5</p>
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	<item>
		<title>By: wforte@cruzio.com</title>
		<link>http://selfimprovementbookshop.com/sleep-better/kava-natures-answer-to-stress-anxiety-and-insomnia-2/comment-page-1#comment-342</link>
		<dc:creator>wforte@cruzio.com</dc:creator>
		<pubDate>Sun, 22 Nov 2009 10:01:07 +0000</pubDate>
		<guid isPermaLink="false">http://selfimprovementbookshop.com/sleep-better/kava-natures-answer-to-stress-anxiety-and-insomnia-2#comment-342</guid>
		<description>This book continues the progress that is being made in the effort to  rediscover the essential links between natural medicine, the human  personality, and true health.  It can be read to further personal well  being and it is a testament of how our leading western physicians are  returning to honest, scientifically vaild remedies for what ails us.  This  book is not only about kava--though it is the most readable account of the  traditional and modern uses of that wondrous herb--moreover it encourages  us to find our own health in the matrix of Her Mystery that is our own deep  self.
Rating: 5 / 5</description>
		<content:encoded><![CDATA[<p>This book continues the progress that is being made in the effort to  rediscover the essential links between natural medicine, the human  personality, and true health.  It can be read to further personal well  being and it is a testament of how our leading western physicians are  returning to honest, scientifically vaild remedies for what ails us.  This  book is not only about kava&#8211;though it is the most readable account of the  traditional and modern uses of that wondrous herb&#8211;moreover it encourages  us to find our own health in the matrix of Her Mystery that is our own deep  self.<br />
Rating: 5 / 5</p>
]]></content:encoded>
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	<item>
		<title>By: Marc Snyder</title>
		<link>http://selfimprovementbookshop.com/sleep-better/kava-natures-answer-to-stress-anxiety-and-insomnia-2/comment-page-1#comment-341</link>
		<dc:creator>Marc Snyder</dc:creator>
		<pubDate>Sun, 22 Nov 2009 07:53:11 +0000</pubDate>
		<guid isPermaLink="false">http://selfimprovementbookshop.com/sleep-better/kava-natures-answer-to-stress-anxiety-and-insomnia-2#comment-341</guid>
		<description>Under the spotlight of increasing popularity, Kava...or Kava Kava to those who think twice about using it, is the latest &quot;miracle natural drug,&quot; alleged to relieve anxiety and stress without side effects or  addiction.  This book is not bad.  It certainly is true to its title,  discussing in depth how Kava is nature&#039;s answer to several common aliments.   Yet, in our modern world where the newest &quot;fad&quot; goes from  scientist to corporation to local mall vendor in a matter of months, the  basic question is, &quot;do these things really work?&quot;  Take a valium,  and you will feel calm.  Take a Xanax and your anxiety will be relieved.   Most likely, however, you will became dpeendant on these drugs and  eventually resort to robbing your local Dairy Queen to support you habit,  unless friends intervene and get you to Rehab in time.  So there is the  true magic of Kava.  No dependancy...no side-effects...it is legal...and it  works?   Well, this book certainly believes it does, and it backs this  assertion with several well laid out and researched chapters.  The problem  is, is that Kava has been used for centuries in elaborate rituals on  beautiful tropical islands as the sun is setting and soft island music  plays in the background.  Oh yea, and they use Kava.  Now, if you are not  relaxed after that, you are either already dead, or you might as well give  up your dream of becomming stress free.  Does Kava work in the bog city,  with big city pressures?  Will a Kava Latte be that far off, or even a Kava  encrusted chicken breast?  Nothing is certain as yet.  If anything, this  book is a step forward in educating the public on a possibly promising new  alternative to presciption drugs.  A message to the reader, however: Keep  an open mind and remember, the Metabolife people know where you live.
Rating: 3 / 5</description>
		<content:encoded><![CDATA[<p>Under the spotlight of increasing popularity, Kava&#8230;or Kava Kava to those who think twice about using it, is the latest &#8220;miracle natural drug,&#8221; alleged to relieve anxiety and stress without side effects or  addiction.  This book is not bad.  It certainly is true to its title,  discussing in depth how Kava is nature&#8217;s answer to several common aliments.   Yet, in our modern world where the newest &#8220;fad&#8221; goes from  scientist to corporation to local mall vendor in a matter of months, the  basic question is, &#8220;do these things really work?&#8221;  Take a valium,  and you will feel calm.  Take a Xanax and your anxiety will be relieved.   Most likely, however, you will became dpeendant on these drugs and  eventually resort to robbing your local Dairy Queen to support you habit,  unless friends intervene and get you to Rehab in time.  So there is the  true magic of Kava.  No dependancy&#8230;no side-effects&#8230;it is legal&#8230;and it  works?   Well, this book certainly believes it does, and it backs this  assertion with several well laid out and researched chapters.  The problem  is, is that Kava has been used for centuries in elaborate rituals on  beautiful tropical islands as the sun is setting and soft island music  plays in the background.  Oh yea, and they use Kava.  Now, if you are not  relaxed after that, you are either already dead, or you might as well give  up your dream of becomming stress free.  Does Kava work in the bog city,  with big city pressures?  Will a Kava Latte be that far off, or even a Kava  encrusted chicken breast?  Nothing is certain as yet.  If anything, this  book is a step forward in educating the public on a possibly promising new  alternative to presciption drugs.  A message to the reader, however: Keep  an open mind and remember, the Metabolife people know where you live.<br />
Rating: 3 / 5</p>
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