<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Self Improvement Bookshop &#187; Forgetfulness</title>
	<atom:link href="http://selfimprovementbookshop.com/tag/forgetfulness/feed" rel="self" type="application/rss+xml" />
	<link>http://selfimprovementbookshop.com</link>
	<description>Your Choice For A Rainbow Of Reading</description>
	<lastBuildDate>Sat, 04 Sep 2010 22:41:31 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=abc</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Could It Be&#8230;Perimenopause?: How Women 35-50 Can Overcome Forgetfulness, Mood Swings, Insomnia, Weight Gain, Sexual Dysfunction and Other Telltale Signs of Hormonal Imbalance</title>
		<link>http://selfimprovementbookshop.com/sleep-better/could-it-be-perimenopause-how-women-35-50-can-overcome-forgetfulness-mood-swings-insomnia-weight-gain-sexual-dysfunction-and-other-telltale-signs-of-hormonal-imbalance</link>
		<comments>http://selfimprovementbookshop.com/sleep-better/could-it-be-perimenopause-how-women-35-50-can-overcome-forgetfulness-mood-swings-insomnia-weight-gain-sexual-dysfunction-and-other-telltale-signs-of-hormonal-imbalance#comments</comments>
		<pubDate>Thu, 19 Nov 2009 03:47:26 +0000</pubDate>
		<dc:creator>Self Improvement Bookshop</dc:creator>
				<category><![CDATA[Sleep Better]]></category>
		<category><![CDATA[3550]]></category>
		<category><![CDATA[Be...Perimenopause]]></category>
		<category><![CDATA[Could]]></category>
		<category><![CDATA[Dysfunction]]></category>
		<category><![CDATA[Forgetfulness]]></category>
		<category><![CDATA[Gain]]></category>
		<category><![CDATA[Hormonal]]></category>
		<category><![CDATA[Imbalance]]></category>
		<category><![CDATA[Insomnia]]></category>
		<category><![CDATA[Mood]]></category>
		<category><![CDATA[Overcome]]></category>
		<category><![CDATA[Sexual]]></category>
		<category><![CDATA[Signs]]></category>
		<category><![CDATA[Swings]]></category>
		<category><![CDATA[Telltale]]></category>
		<category><![CDATA[Weight]]></category>
		<category><![CDATA[Women]]></category>

		<guid isPermaLink="false">http://selfimprovementbookshop.com/sleep-better/could-it-be-perimenopause-how-women-35-50-can-overcome-forgetfulness-mood-swings-insomnia-weight-gain-sexual-dysfunction-and-other-telltale-signs-of-hormonal-imbalance</guid>
		<description><![CDATA[
Product DescriptionThis comprehensive and compassionate book covers everything women need to know about the natural and treatable effects of perimenopause, the changes that occur in the decade before menopause. Steven R. Goldstein, M.D., one of Americas foremost authorities on perimenopause, clearly explains what women can expect when their estrogen levels begin to fluctuate and describes [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.amazon.com/Could-Be-Perimenopause-Forgetfulness-Dysfunction-Imbalance/dp/0316319457%3FSubscriptionId%3D12DGMTNQHZ2ZHGYTRC02%26tag%3Dlifeswell-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3D0316319457" rel="nofollow"><img style="float:left;margin: 0 20px 10px 0" src="http://ecx.images-amazon.com/images/I/61JQ6maCRkL._SL160_.jpg" /></a></p>
<p><b>Product Description</b><br />This comprehensive and compassionate book covers everything women need to know about the natural and treatable effects of perimenopause, the changes that occur in the decade before menopause. Steven R. Goldstein, M.D., one of Americas foremost authorities on perimenopause, clearly explains what women can expect when their estrogen levels begin to fluctuate and describes the natural remedies and state-of-the-art medical treatments that can give women the upper hand.<b>Amazon.com Review</b><br />The decade before menopause, says Dr. Stephen R. Goldstein, is  a time of profound change&#8211;both physically and emotionally&#8211;yet many  women don&#8217;t realize this. They may try to ignore subtle-to-bothersome  symptoms such as erratic menstruation, &#8220;free-floating anxiety,  inability to concentrate,&#8221; forgetfulness, weight gain, sexual  difficulties, and insomnia, when they could be effectively treating  these problems. Unfortunately, not all doctors recognize perimenopause  or know how to treat its symptoms, which may lead them to discount  patients&#8217; complaints, or worse, suggest unnecessary  treatments&#8211;including hysterectomies. That&#8217;s where <I>Could It Be  &#8230; Perimenopause?</I> can help.
<p> In clear, supportive prose,  Goldstein offers no-baloney advice. &#8220;Today&#8217;s perimenopausal women has  neither the time nor the patience to go through four to fifteen years  of symptoms without relief,&#8221; he says. He fully delineates the roles of  various hormones, how to determine if you&#8217;re in perimenopause or not,  as well as how to treat the various symptoms to gain control over your  life. He&#8217;s a big advocate of low- and ultra-low-dose birth-control  pills: &#8220;There is nothing inherently advantageous about bursting the  capsule of your ovary and having to repair it each month. There&#8217;s no  reason for having fluctuating levels of hormones floating around  unless you want to have a baby.&#8221; He also recommends some natural and  herbal treatments (he tells which ones are more appropriate for  menopausal or postmenopausal women, and which are worthless or even  dangerous). He&#8217;s also a big promoter of sonohysterography, a type of  ultrasound test that he says could prevent up to three-fourths of all  emergency-room visits made by women with excessive uterine  bleeding.
<p> With added resources, including URLs for recommended  newsgroups, Web sites, and medical databases, along with information  about the very latest in treatments (such as crinone, a natural  progesterone gel), Goldstein&#8217;s created an enormously beneficial  reference for both women and health-care providers who could stand to  brush up on this topic.</p>
<p><a href="http://www.amazon.com/Could-Be-Perimenopause-Forgetfulness-Dysfunction-Imbalance/dp/0316319457%3FSubscriptionId%3D12DGMTNQHZ2ZHGYTRC02%26tag%3Dlifeswell-20%26linkCode%3Dxm2%26camp%3D2025%26creative%3D165953%26creativeASIN%3D0316319457" title="Could It Be...Perimenopause?: How Women 35-50 Can Overcome Forgetfulness, Mood Swings, Insomnia, Weight Gain, Sexual Dysfunction and Other Telltale Signs of Hormonal Imbalance" rel="nofollow"><b>Could It Be&#8230;Perimenopause?: How Women 35-50 Can Overcome Forgetfulness, Mood Swings, Insomnia, Weight Gain, Sexual Dysfunction and Other Telltale Signs of Hormonal Imbalance</b></a></p>
]]></content:encoded>
			<wfw:commentRss>http://selfimprovementbookshop.com/sleep-better/could-it-be-perimenopause-how-women-35-50-can-overcome-forgetfulness-mood-swings-insomnia-weight-gain-sexual-dysfunction-and-other-telltale-signs-of-hormonal-imbalance/feed</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
	</channel>
</rss>
