
Product DescriptionThis comprehensive and compassionate book covers everything women need to know about the natural and treatable effects of perimenopause, the changes that occur in the decade before menopause. Steven R. Goldstein, M.D., one of Americas foremost authorities on perimenopause, clearly explains what women can expect when their estrogen levels begin to fluctuate and describes ... read more
Quit and Stay Quit – A Personal Program to Stop Smoking
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The How to Quit Smoking and Not Gain Weight Cookbook by
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Product DescriptionAimed at smokers who want to kick the habit without gaining the pounds, this unique cookbook and health guide is brimming with great recipes tailored to curb nicotine craving, menu-planning advice, and inspirational words for soon-to-be-ex-smokers on edge. Original. 15,000 first printing.Amazon.com ReviewDo you want to quit smoking, but your fear of weight gain ... read more
100 Questions & Answers About How to Quit Smoking
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The How to Quit Smoking and Not Gain Weight Cookbook…
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