
Product DescriptionLiving in our fast-paced 24/7 society, we are expected to continually multitask and juggle demanding careers and long commutes with personal and family life – and do it all with less and less sleep. The result is a virtual epidemic of insomnia, an epidemic that takes its toll in accidents, illness, stress, obesity, lost ... read more

Product DescriptionSt. Lukes-Roosevelt Hospital, New York City, NY. Addresses the need for quality sleep and what may be causing sleep deprivation. For consumers. Covers: sleep cycles, tips, behavioral treatments, sleeping pills, sleep rhythms, children and adolescents, sleep disorders, and consulting a sleep specialist. Hardcover edition was published in 1997. Softcover.
Good Nights: How to ... read more

Product Description
Treat Yourself to a Good Night’s Sleep
I Want to Sleep is an invitation to make peace with sleep rather than war on insomnia.
When an estimated 76 percent of American adults use medications for troubled sleeping, and over 20 percent (the majority women) suffer from chronic insomnia, this book offers a fresh and promising perspective.
Studies ... read more
The Insomnia Answer by Art Spielman, Arthur Spielman…
US $7.60 End Date: Sunday Nov-29-2009 5:01:12 PSTBuy It Now for only: US $7.60Buy it now | Add to watch list
Insomnia, Stephen King, Very Good Book
US $4.99 End Date: Sunday Nov-29-2009 7:15:07 PSTBuy It Now for only: US $4.99Buy it now | Add to watch list

Product DescriptionInterwoven with centuries-old herbal remedies, time-tested techniques, and women’s wisdom handed down through the ages, this kaleidoscopic whole-health tapestry reveals myriad of natural methods for achieving and maintaining good health and all-around happiness. At the heart of the narrative is a compilation of natural recipes for infusions, poultices, teas, and tinctures—garnered by the young ... read more