Product Description
This is the first in a series of inspirational/motivational gift books that use inanimate objects as metaphors for enhancing the way we live. In this lighthearted look at personal problem solving patterns, Cheaper Than Therapy: How to Keep Life’s Small Problems from Becoming Big Ones, illustrates The Lesson of the Paper Clips. Gina Greenlee uses playful images of pliant paper clips to show how choosing what seems to be the easy way out of life’s small problems often results in bigger, more overwhelming ones.

When paper clips hook onto each other and wind up tangled on our desks, Gina invites us to examine our interaction with these modest fragments of wire to uncover the metaphor for transforming how we live. Cheaper Than Therapy: How to Keep Life’s Small Problems from Becoming Big Ones, is a whimsical yet thought provoking handbook for everyone who wants to become more skilled at handling whatever life brings their way.

Cheaper Than Therapy: How to Keep Life’s Small Problems from Becoming Big Ones

Product Description
This is the first in a series of inspirational/motivational gift books that use inanimate objects as metaphors for enhancing the way we live. In this lighthearted look at personal problem solving patterns, Cheaper Than Therapy: How to Keep Life’s Small Problems from Becoming Big Ones, illustrates The Lesson of the Paper Clips. Gina Greenlee uses playful images of pliant paper clips to show how choosing what seems to be the easy way out of life’s small problems often results in bigger, more overwhelming ones.

When paper clips hook onto each other and wind up tangled on our desks, Gina invites us to examine our interaction with these modest fragments of wire to uncover the metaphor for transforming how we live. Cheaper Than Therapy: How to Keep Life’s Small Problems from Becoming Big Ones, is a whimsical yet thought provoking handbook for everyone who wants to become more skilled at handling whatever life brings their way.

Cheaper Than Therapy: How to Keep Life’s Small Problems from Becoming Big Ones

Product Description
This is the first in a series of inspirational/motivational gift books that use inanimate objects as metaphors for enhancing the way we live. In this lighthearted look at personal problem solving patterns, Cheaper Than Therapy: How to Keep Life’s Small Problems from Becoming Big Ones, illustrates The Lesson of the Paper Clips. Gina Greenlee uses playful images of pliant paper clips to show how choosing what seems to be the easy way out of life’s small problems often results in bigger, more overwhelming ones.

When paper clips hook onto each other and wind up tangled on our desks, Gina invites us to examine our interaction with these modest fragments of wire to uncover the metaphor for transforming how we live. Cheaper Than Therapy: How to Keep Life’s Small Problems from Becoming Big Ones, is a whimsical yet thought provoking handbook for everyone who wants to become more skilled at handling whatever life brings their way.

Cheaper Than Therapy: How to Keep Life’s Small Problems from Becoming Big Ones

Product Description
This is the first in a series of inspirational/motivational gift books that use inanimate objects as metaphors for enhancing the way we live. In this lighthearted look at personal problem solving patterns, Cheaper Than Therapy: How to Keep Life’s Small Problems from Becoming Big Ones, illustrates The Lesson of the Paper Clips. Gina Greenlee uses playful images of pliant paper clips to show how choosing what seems to be the easy way out of life’s small problems often results in bigger, more overwhelming ones.

When paper clips hook onto each other and wind up tangled on our desks, Gina invites us to examine our interaction with these modest fragments of wire to uncover the metaphor for transforming how we live. Cheaper Than Therapy: How to Keep Life’s Small Problems from Becoming Big Ones, is a whimsical yet thought provoking handbook for everyone who wants to become more skilled at handling whatever life brings their way.

Cheaper Than Therapy: How to Keep Life’s Small Problems from Becoming Big Ones

Product Description
This daily motivational guide helps the new nonsmoker understand the craving for nicotine and learn how to break the rituals and patterns associated with relapse

Keep Quit! – A Motivational Guide to a Life Without Smoking: Quit & Stay Quit Nicotine Cessation Program

• ISBN13: 9781572243798
• Condition: NEW
• Notes: Brand New from Publisher. No Remainder Mark.
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Product Description
Although men and women can articulate anger in very different ways, books on managing problem anger tend to focus on men and their tendency toward more violent anger expression. This workbook addresses the unique concerns of women with anger problems. Rigid social patterning, the book argues, conditions many women to stifle or deny their anger, and this repression can cause a range of other psychological problems. Others experience violent, outwardly focused anger. Whichever pattern your anger follows, you’ll learn healthier ways to express your anger from this workbook.

Building on women’s tendency to be more relational than men, this book advocates interactive techniques as a primary method of anger management intervention. It integrates elements of narrative, art, and music therapy into a powerful set of anger management tools. Cognitive behavioral and attitude adjustment exercises help you limit the power of anger-triggering situations. Worksheets and assessments guide you in an examination of family-of-origin issues that might contribute to your problems with anger. Sections of the workbook explore the connection between anger and substance abuse, mood disorders, and spirituality, as well as the issue of domestic violence in lesbian households.

The Anger Workbook for Women: How to Keep Your Anger from Undermining Your Self-Esteem, Your Emotional Balance, and Your Relationships