Posts Tagged ‘Stress’

Stressmap : Personal Diary Edition : The Ultimate Stress Management, Self-Assessment and Coping Guide Developed by Essi Systems

Stressmap : Personal Diary Edition : The Ultimate Stress Management, Self-Assessment and Coping Guide Developed by Essi Systems

Product DescriptionThe only stress measurement tool that integrates all major stress research–medical, psychological, and interpersonal. Includes a self-scoring questionnaire, self-scoring grid, and an “Action Planning Guide.”
Stressmap : Personal Diary Edition : The Ultimate Stress Management, Self-Assessment and Coping Guide Developed by Essi Systems

Herbs for the Mind: What Science Tells Us about Nature’s Remedies for Depression, Stress, Memory Loss, and Insomnia

Herbs for the Mind: What Science Tells Us about Nature’s Remedies for Depression, Stress, Memory Loss, and Insomnia

Product DescriptionIn the last five years, herbal remedies have led the charge of natural products into the health care market–despite conflicting reports on their effectiveness and safety. But now consumers are stepping back and asking the tough questions: Do these herbs actually work? Does “natural” mean “safe”? What about side effects? From leading researchers and ... read more

Natural Relief from Headaches, Insomnia & Stress: Safe, Effective Herbel Remedies

Natural Relief from Headaches, Insomnia & Stress: Safe, Effective Herbel Remedies

Product DescriptionAn introduction to the biological, psychological and spiritual benefits of plants. Herbal remedies for insomnia range from camomile to valerian, for headaches there are treatments using feverfew, cayenne and echinacea, and there are treatments for tension, PMT and depression.
Natural Relief from Headaches, Insomnia & Stress: Safe, Effective Herbel Remedies

Stress, Anxiety & Insomnia

Stress, Anxiety & Insomnia

Product DescriptionThe most common ailments of the modern condition–stress, anxiety, and insomnia–can be treated naturally with the methods identified here. Dr. Murray explains how the body fights stress–and how to help it through simple relaxation techniques, foods and plant-based remedies, and more. This is essential bedtime reading–and ... read more

Kava: Nature’s Answer to Stress, Anxiety, and Insomnia

Kava: Nature’s Answer to Stress, Anxiety, and Insomnia

Product DescriptionWritten by nationally known psychiatrist Hyla Cass, Kava: Nature’s Answer to Stress, Anxiety, and Insomnia answers the many questions anxiety sufferers are asking about available treatments. With conclusive documentation of kava’s effectiveness and a detailed account of scientific evidence, this balanced, comprehensive book promises to be the definitive guide to the year’s newest herbal ... read more

Kava: Nature’s Answer to Stress, Anxiety, and Insomnia

Kava: Nature’s Answer to Stress, Anxiety, and Insomnia

Product DescriptionWritten by nationally known psychiatrist Hyla Cass, Kava: Nature’s Answer to Stress, Anxiety, and Insomnia answers the many questions anxiety sufferers are asking about available treatments. With conclusive documentation of kava’s effectiveness and a detailed account of scientific evidence, this balanced, comprehensive book promises to be the definitive guide to the year’s newest herbal ... read more

Stress, Anxiety & Insomnia

Stress, Anxiety & Insomnia

Product DescriptionThe most common ailments of the modern condition–stress, anxiety, and insomnia–can be treated naturally with the methods identified here. Dr. Murray explains how the body fights stress–and how to help it through simple relaxation techniques, foods and plant-based remedies, and more. This is essential bedtime reading–and ... read more